What is Hypnosis?
Hypnosis is a safe, natural state of relaxed focused awareness and increased concentration, almost like daydreaming. Healing by trance has been acknowledged in some form in almost every culture for centuries. This state is similar in nature to that achieved when we watch TV, drive or are absorbed in an activity. There is no definitive 'feeling' for hypnosis, and everybody experiences it in a different way, so it is common to feel simply very relaxed.

How does it work?
Hypnotherapy is and Neuro Linguistic Programming utilise suggestion and powerful therapeutic techniques to access and 'reprogram' the part of the mind causing the problem, enabling natural healing to take place.

Can everyone be hypnotised?
Yes, if someone wants to be hypnotised, they can be. No one can be hypnotised against their will. Some people find it easier to relax and 'go with' the sensation than others.

Will I still be in control?
Yes, you are in complete control at all times. The primary function of your unconscious mind is to protect you, and if any suggestion were to be made that you would not ordinarily agree with, you would return to full conscious awareness immediately. You will be able to hear and be aware of your surroundings and may just feel very comfortable and relaxed.

How much do sessions cost?
Sessions usually last around 90 minutes and are booked on a per session basis. The cost for this is £75 which is payable after the session. I also offer a one hour session which is £50.